West Des Moines United Methodist Church

 The Daniel Plan Minimize

The Daniel Plan is framed around The Essentials: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain your long-term health. Faith is the foundation with God as the source of the power and the energy behind all transformational change. As you follow The Daniel Plan, you will discover that you have a part to play in getting healthier, but God will energize your efforts. We have learned that doing The Daniel Plan in community, with a group of friends is the “secret sauce”. People who do the program together lose 50% more weight!

We're going to be starting a new Daniel Plan study next week on Monday, November 3, at 6:30 in Room 209.  Please plan to join us for a refresher or pick up those sessions missed during the summer.  Remember, there is no failure with The Daniel Plan.  None of us are on this journey alone, and none of us can succeed on our own.  It's only with God's power that we are able to make the right choices the first time and again and again and again.

The class is free.  Recommended purchases: book $25, devotional/journal $15. 

If you have questions, please contact Amy Jo Kerr at kajbkerr@msn.com.

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